Easy sheet pan gnocchi with sausage and vegetables
This sheet pan dinner recipe is a cozy, hands-off dinner made with store-bought gnocchi, juicy tomatoes, asparagus, and savoury Italian sausage. The best part? You don’t have to pre-boil the gnocchi. It softens and crisps up in the oven!
Prep Time10 minutes mins
Cook Time20 minutes mins
Course: Main Course
Cuisine: American
Keyword: dairy-free, dinner, gluten-free
Servings: 4
Calories: 736kcal
Author: Becca Harris, RD, MHSc
- 1 500g package gnocchi
- 1 pint Cherry tomatoes or grape tomatoes
- 1 lb Asparagus cut into bite sized pieces
- 1 Small red onion sliced
- 500 g Mild Italian sausage cut into bite sized pieces
- 3 tbsp Olive oil
- 1/4 tsp Salt
- 1/2 tsp Garlic powder
- 1 tsp Italian seasoning
Optional ingredients
- 142 g package Mixed greens arugula, baby spinach, or other
- 1/4 cup Fresh basil
- 1/4 cup Parmesan shredded
Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper.
Add 1 package of gnocchi, 1 pint cherry tomatoes, 1 lb of bite-sized pieces of asparagus, 1 sliced red onion, and 500 g cut sausage to the prepared baking sheet.
Drizzle with 3 tbsp olive oil, then sprinkle with ¼ tsp salt, ½ tsp garlic powder, and 1 tsp Italian seasoning. Stir everything together until evenly coated. Spread out into a single layer.
Bake for 20 minutes, or until the sausage is cooked through (internal temperature should reach 160°F / 71°C).
Remove the sheet pan from the oven and give everything a quick stir. Set the oven to broil and return the pan to the oven for 2–3 minutes, until lightly browned.
Serve warm in individual bowls on top of 142g mixed greens. Top with ¼ cup fresh basil and ¼ cup parmesan, if desired.
Try different variations by swapping in cauliflower gnocchi, chicken sausage, or your favorite veggies.
Refrigerate: Store leftover gnocchi in an airtight container for up to 3 days.
Reheat: Warm in the microwave or in the oven until heated through.
Freeze: Not recommended — leftover gnocchi and veggies become soft after freezing.
Calories: 736kcal | Carbohydrates: 59g | Protein: 30g | Fat: 43g | Saturated Fat: 16g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 19g | Cholesterol: 100mg | Sodium: 1579mg | Potassium: 1002mg | Fiber: 8g | Sugar: 7g | Vitamin A: 2439IU | Vitamin C: 43mg | Calcium: 239mg | Iron: 10mg