ADHD Diet: Nutrition tips from a Dietitian
As an ADHDer and a Registered Dietitian Nutritionist in the ADHD space, I know how challenging it can be to find foods that you enjoy …
ADHD gifts for adults: Top picks people with ADHD will love!
Are you shopping for a loved one with ADHD? This list of ADHD gifts for adults will help you brainstorm the perfect present! If you …
What to Eat When Nothing Sounds Good: The Ultimate Food List
You go grocery shopping and buy a week’s worth of food. But midweek you can’t stand the thought of eating what you had planned. This …
ADHD Meal Planning Guide [Weekly Planner PDF]
Meal planning can be a challenge for anyone, but it’s especially daunting for adults with ADHD. This guide for Meal Planning with ADHD includes tips …
How to Prepare for your Dietetic Internship or Master’s Application
Since being accepted into the MHSc Nutrition Communication program at Ryerson University, I have been asked a number of questions about the application process. FYI …