The Nutrition Junky | ADHD Nutrition & Easy Recipes

Person in white polka dot shirt and apron writing in black book that says "menu".

Dopamenu: How to create your own dopamine menu

Two snack boxes with fruit, nuts, eggs, cucumber, and cottage cheese.

High protein foods chart [with printable PDF]

50 ADHD-friendly recipes main image. Healthy meals and smoothies in glass containers on grey surface.

50 ADHD-friendly recipes

Protein shake ingredients in a blender with a hand on the lid.

Meal replacement vs protein shake: What’s the difference?

Pregnant woman holding belly.

ADHD pregnancy: What to expect and how to manage symptoms

Chalk board that says "brain food" with healthy foods for an ADHD diet overtop.

ADHD Diet: Nutrition tips from a Dietitian

ADHD gifts for adults featured image collage of gifts

ADHD gifts for adults: Top picks people with ADHD will love!

Almond flour pumpkin cookies on a plate and one cookie being held to camera with a bite taken out of it with a blue napkin in the right corner.

Almond Flour Pumpkin Cookies (gluten-free)

Baking / Dessert

Food options including pasta, salad, pizza and soup on marble tabletop.

What to Eat When Nothing Sounds Good: The Ultimate Food List

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