The Nutrition Junky – Nutrition for ADHD

Two green smoothies with striped straws.Breakfast Pesto pasta salad on white plate with fork on top right. LunchOverhead view of chicken nugget cobb salad in a bowl with dressing on the side.DinnerOverhead view of zucchini oatmeal bread sliced with butter on one piece.Baking

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Hi, I’m Becca!

Welcome to The Nutrition Junky. I am a Registered Dietitian Nutritionist specializing in ADHD nutrition. I help ADHDers optimize their health & time in the kitchen. Here you will find evidence-based nutrition tips and lower effort recipes.

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Delicious Soups & Sides

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Overhead view of air fryer zucchini fries on wooden board with garlic aoili.Apps, Soups & Sides Overhead view of zucchini oatmeal bread sliced with butter on one piece. BakingTwo green smoothies with striped straws.Breakfast Pumpkin Spice Coffee in a light blue mug on a marble backdrop DrinksOverhead view of chicken nugget cobb salad in a bowl with dressing on the side.Dinner Oatmeal "cookie" energy balls with chocolate chips in a large blue mug. Snacks Two bowls of sweet potato, lentil and kale stew with a spoon. Blue napkin to left and fresh ginger in top right corner. Vegan