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Pumpkin spice has always been a hit or miss for me. I love pumpkin, I love spice, and sometimes I love them together in a mug of scolding hot liquid. Full disclosure, I’ve only ever had one Starbucks PSL in my life and it was very very “meh”. I found it had too much simple syrup and tasted a bit artificial. Instead I tried making my own. Less sugar, more spice, and that caffeine kick we all need as the sun starts to sleep longer.

​In naming this recipe I had to google the term latte only to find that this PSL is in fact NOT a latte. You can absolutely steam the milk if you’d like – as per the latte standards – but I ain’t got time for that. Instead I used chilled almond or oat beverage and extra hot coffee. Same same.

#PSC
Pumpkin Spice Coffee in a light blue mug on a marble backdrop
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Servings: 1

Pumpkin Spice Coffee

By Becca Harris, RD, MHSc
Naturally gluten-free, dairy-free & vegan.
Prep: 2 minutes
Total: 2 minutes
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Ingredients 

  • ¼ cup almond or oat beverage
  • ¼ tsp pumpkin spice, (a combination of ground cinnamon, nutmeg, ginger and cloves)
  • tsp cinnamon
  • 1-3 tsp maple syrup
  • 1 cup your favourite coffee, hot

Instructions 

  • Mix almond/oat beverage, pumpkin spice, cinnamon and maple syrup in a mug; use a milk frother to blend together.
  • Pour hot coffee into the mug with the milk mixture.
  • Enjoy!

Notes

Best served hot!
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Woman in purple leggings and white sweater carrying glass containers of meal prep food in kitchen.

Hi, I'm Becca!

Welcome to The Nutrition Junky. I am a Registered Dietitian Nutritionist specializing in ADHD nutrition. I help ADHDers optimize their health & time in the kitchen. Here you will find evidence-based nutrition tips and lower effort recipes.

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